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This Changes Everything.

Elements of Motion's ISOPHIT™ program is designed for rehabilitation, sports performance, cardiovascular system enhancement, muscle activation, and muscular strength and endurance training. Not only does our multi-patented Force Matching Technlogy™ create a new class of fitness and rehabilitation equipment, it is literally changing the way people approach and participate in exercise.

Why Wait?

Isometric Exercise is Scientifically recommended for:

  • Hypertension
  • Stroke Recovery
  • Osteoarthritis
  • Osteoporosis
  • Muscle Strength
  • Addiction Recovery
  • Tendon Health
  • Concussion Prevention
  • Cardiovascular Disease
  • Rehabilitation
  • ACL Injury Prevention
  • Pain Reduction
  • Weight Loss
  • Bone Density
  • Muscle Activation
  • Sciatic Pain
  • Cancer Patients

Personal Training in Washington DC



Fill out the short form on the side of this page to get more information about how Elements Of Motion's ISOPHIT program can work for you!


Washington DC Personal Training

Personal Training

We at Elements of Motion work to give you all the tools you need to become your best self. We offer an individualized training experience in a private, state of ...

Washington DC Personal Training

Muscle Activation Techniques™

Frustrated by old injuries that haven’t healed? Tired of repeating the same injury remedies with no improvement? Concerned that you can’t get your body to do ...

Washington DC Personal Training

Corrective Exercise

The Integrative Movement System (IMS) at Elements of Motion is a corrective exercise strategy to improve joint and muscle dysfunction. This tool is integral in ...

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